Water

 

As the Summer season approaches its peak, and the news concerning safe water in our schools, homes as well as our beaches are becoming more relevant than ever. Here in Chicago, quite a few of our schools have had the drinking fountains shut off until they can bring down the lead levels; Our lakefront, at times also has had high levels of bacteria forcing them to close until they reach safety requirements for swimming; Our older homes often fall victim to hazardous minerals due to older pipes…  

This dilemma is just not only in my neck of the woods—Flint Michigan has been front-page news for some time, as well as several developing countries seeking safe drinking water. Just the other day I had turned on the television and caught “Trouble in the Water” an HBO documentary that really got me thinking, “How safe is our water?” 

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In addition, an article by Virginia Sole-Smith in the latest Martha Stewart Magazine addresses this issue in Healthy Living. She suggests, becoming your own inspector of the home alongside sharing a neighborhood-activist level of involvement with members of the community to prevent, conserve and become proactive. The excerpt is below.

Take the Test:

“If you want to be more assured, there are loads of easy at home kits that will analyze the amount of minerals (including lead) and bacteria in your water… They are readily available through your local hardware store… You can also request one from the nonprofit alliance for Healthy Babies Bright Future (hbbf.org) its fee based on what you can afford to pay.” 

 

During this Sumer we all know how water plays an important role in the season and in our lives. Take the time to ensure the safety of your water. I have requested the test and hope you’ll do the same. It’s better to know and take action. 

Farmers Market Finds

 

With dew still clinging to the grass and strawberry blooms, I was on my way to the first Farmers Market of the season. 

Walking from booth to booth, fresh vegetables, homemade pies, and colorful blooms began to catch my attention, carrying me from one section to the next.

 

While some plants were forced to arrive early, others were in their peak-season pride. So, while my Farmers Market Finds may seem at random, trust me when I say that the perfect produce will cause anyone to pause at its beauty. 

Find #1: Purple Bok Choy 

To be honest, I’m clueless when it comes to cooking Bok Choy. Yet, the farmer I spoke with, Sarah, said that they were tender enough for a salad. So, somehow the delicate purple leaves found their way onto my plate a day later. 

Find #2: Eggs

Who doesn’t like fresh eggs? The answer to almost every “why does this taste so good?” question is— fresh eggs. These freckled beauties will grace my breakfasts for days to come, perhaps in the form of pancakes or over-easy with a side of roasted potatoes? 

Find #3: Chives

I can’t wait to make the perfect baked-potato and garnish any given savory plate of dinner for the night. 

These three selections were only a few gems on what caught my eye on this weekend’s saunter.

So, to those that were able to visit their first Farmers Market of the season, congratulations. And to those who missed the adventure, I look forward to hearing about your best finds next time.